Vestibular Therapy In Richardson, TX
Address Dizziness and Imbalance Through Vestibular Therapy in Richardson, TX
Does the room sometimes feel like it’s spinning? Having trouble focusing on objects or feeling steady when you walk? Maybe you’ve started avoiding certain activities because sudden dizziness makes you feel unsafe. These symptoms can be more than just frustrating – they can really impact your independence and daily life. But here’s the good news: you’re not alone, and there’s a specialized treatment called vestibular therapy that can help you get back to living your life with confidence. At On The Move PT & Wellness in Richardson, TX, we’ve helped many people just like you overcome these challenges and return to the activities they love.
What’s Really Going On?
Think of your inner ear as your body’s built-in level (like the one carpenters use to hang pictures straight). When this system isn’t working properly, your brain receives confused signals about your position in space. It’s like trying to use a GPS that keeps recalculating – you know where you want to go, but the directions keep changing.
Common Problems We Help With
Crystals in the Wrong Place (BPPV)
- What it feels like: The room spins when you roll over in bed or look up
- Think of it like snow globe crystals that have drifted to the wrong spot – we help guide them back where they belong
Inflammation of Balance Nerves (Vestibular Neuritis)
- What it feels like: Sudden severe dizziness, trouble focusing your eyes, feeling unsteady
- Like having a temporarily scrambled connection between your inner ear and brain
Inner Ear Pressure Problems (Ménière’s Disease)
- What it feels like: Episodes of spinning that can last hours, along with ringing in your ears
- Similar to having a backed-up drain that creates pressure in your ear
Migraine-Related Dizziness
- What it feels like: Dizziness before, during, or after headaches
- Your brain and inner ear’s communication system gets temporarily disrupted
How We Help You Feel Better
Everyone’s experience with dizziness is different, which is why we create a treatment plan specifically for you. Here’s what your journey to better balance might include:
Gentle Repositioning Treatments
- Simple movements that help resolve specific types of dizziness
- Like carefully guiding those snow globe crystals back to their proper place
Eye-Focus Training
- Exercises that help your vision stay clear when you move
- Think of it as teaching your eyes and brain to work together better
Balance Retraining
- Safe, guided activities to help you feel more stable
- We start simple and gradually progress as you gain confidence
Movement Adaptation
- Helping your body get used to movements that currently make you dizzy
- Like gradually building up a tolerance, similar to how athletes train
What to Expect at Your Sessions
Each session is designed to help you progress safely and comfortably. You might:
- Practice eye exercises that help reduce dizziness
- Work on balance activities with plenty of support
- Learn exercises you can do at home
- Try specialized equipment that helps retrain your balance system
Don’t worry – we’ll never push you beyond what feels safe. Think of it like learning to ride a bike – we’re holding onto the seat until you’re ready to go on your own.
The Real Benefits You’ll Notice
Our patients typically experience:
- Less frequent and less intense dizziness
- Better ability to focus their vision while moving
- More confidence in daily activities like shopping or driving
- Return to hobbies and social activities they’ve been avoiding
Common Questions Answered
How does vestibular therapy actually help?
Instead of just masking symptoms like medications do, vestibular therapy helps your brain adapt and relearn how to process balance signals correctly. Think of it like updating your phone’s software – we’re helping your brain update its balance programming.
How long until I feel better?
Most people start noticing improvements within 2-4 weeks of consistent therapy. Some feel better even sooner, while others might need a bit more time. We’ll work at your pace and adjust the program based on how you’re responding.
Is it safe? I’m worried about getting dizzy during therapy.
Your safety is our top priority. We start very gradually and always work within your comfort level. Every exercise is done with proper support and supervision – we’re right there with you every step of the way.
Meet Dr. Carly Thompson
At On The Move PT & Wellness in Richardson, TX, Dr. Carly Thompson specializes in helping people just like you overcome balance and dizziness challenges. She brings years of experience and a caring approach to every patient, creating treatment plans that are both effective and manageable.
Ready to Take Back Control?
Don’t let dizziness and balance problems keep you from enjoying life. At On The Move PT & Wellness, we’ve helped many people regain their confidence and return to the activities they love. Contact us today to schedule an evaluation and take the first step toward feeling steady again.